Wilder Edge Resources
Achieve Mental Mastery and Transform your Training with Expert Resources
Explore comprehensive articles, publications, workbooks, and worksheets to optimize athletic performance.
Q&A with Sports Performance Coach
NFCA: What experience do you have working with athletes with celiac disease and other gluten-related disorders?
Dr. K.C. : Throughout my years as a Performance Coach, I’ve had initial consultations with athletes who: a. are in a slump or express low energy, nausea, or stomach pain and have not yet been diagnosed as celiac, b...
Edge For Athletes
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We exist to provide a dedicated resource to help athletes grow, connect, and contribute both during and after their careers.
Our innovative, research-based programs can be tailored specifically for individual athletes, teams, coaches, and organizations. Our platform is designed to help athletes increase their awareness of their strengths, identify areas for improvement, and...
The Art of Sustained Confidence
Mental Preparation and Sustained Confidence
Mental preparation and building sustained confidence for an individual and for your team take time, effort, patience, and perseverance. Balancing control and freedom within a team practice is a fine art. One key to minimizing your athletes’ performance anxiety is to focus on what your...
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