Welcome
I'm Dr. K.C.
I offer athletes performance psychology training to help them perform at their best.
I have worked with 1000+ athletes to have CONFIDENCE IN ACTION
with the Elite Mental Edge Course.
Over the last 25 years
Meet Dr. K.C.
Dr. K.C. is a renowned Performance Psychology Consultant who empowers athletes to pursue excellence. With a passion for competition that started in her youth, Dr. K.C. has transformed her athletic experience into a thriving career.
A Rich Athletic Legacy
Two-Time U.S. National Champion.
Captain of Field Hockey at Brown University.
East Coast Cycling Fresca Cup Champion.
All-American in Cycling at the University of Virginia.
Top 20 Cyclist in the Nation.
Top Five at World Masters Cycling Championships.
Silver Medalist, Pan American Master’s Games.
Latest Accomplishments
Master’s National Track Championships
2024
Silver, Pursuit
Silver, Time Trial
Bronze, Scratch Race
Bronze, Points Race
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Master’s National Road Championships
2024
​Bronze, Criterium
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Pan American
Master's Games
2024
​Silver, Criterium
She deeply understands what it takes to excel in sports, making her uniquely equipped to guide athletes in enhancing their performance.
Overcoming Cancer: Dr. K.C. Wilder's Journey
Dr. K.C. faced breast cancer with resilience and courage. She managed stress through meditation, daily bike rides, and relentless positivity. Dr. K.C. embodies the spirit of perseverance that she inspires in her clients.
Supporting a Brighter Future: Giving Back
Dr. K.C. is committed to making a difference by raising funds for childhood cancer, a cause deeply meaningful to her. She believes that with collective effort, we can offer hope and healing to young patients.
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The Great Cycle Challenge is a fundraising event that invites participants to ride and set personal cycling goals to support the Children's Cancer Research Fund.
Publications and Contributions
Tour De You: Swirling Circles of Freedom was created with Dr. K.C.'s exceptional children, Jack and Tom, in mind. Dr. K.C. wrote Tour De You for her young sons, though the book has a grown-up message about striving for personal excellence. Each page has an inspirational message to overcome obstacles with presence, confidence, and hope.
Overview
Join Dr. K.C. and do the consistent work to become a mental game champion. Book an appointment with Dr. K.C. to learn about her Elite Mental Edge Strategies applied with her athletes.
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Me + You at every stage
From Aspiring Athletes to Elite Champions, Your Journey with Dr. K.C.
01
Early Aspirations
Whether starting or aiming to refine your skills, Dr. K.C.'s Elite Mental Edge course helps you build a strong mental foundation. Learn to set effective goals, develop a champion mindset, and cultivate the resilience to thrive in competitive environments.
02
Rising Through the Ranks
As you progress in your athletic career, the challenges become more complex. Dr. K.C. provides the tools and insights to overcome obstacles, enhance performance, and maintain focus under pressure. Her holistic approach ensures you’re physically prepared, mentally sharp, and emotionally balanced.
03
Achieving Elite Status
For elite athletes, the stakes are higher, and the competition is fiercer. Dr. K.C.'s expertise in sports psychology empowers you to stay at the top of your game. You'll achieve consistency, peak performance, and sustained success by fine-tuning your mental strategies.
04
Lifelong Excellence
Athletic success isn't just about reaching the top—it's about staying there. Dr. K.C.'s ongoing support helps you navigate the ups and downs of your career, ensuring you remain resilient, motivated, and focused on your goals.